My story started as a teenager following fad diets and feeling disconnected to my body's nutritional needs. With all the information and advice that was given to me, I was inspired to learn more about nutrition and mind-body wellness. After a few years of acquiring a strong nutritional science and wellness background, I was able to quickly decipher the inaccurate and often harmful advice which spearheaded my career as a Dietitian and my quest to share this information with others.

I have experience working as a clinical Dietitian, and in the private sector consulting with athletes, firefighters and clients of all ages and various clinical backgrounds. I also have experience working with clients who have eating disorders; helping them to find freedom from diet culture, to understand what their body is needing, to find helpful tools to redirect ED urges and to create new healing relationships with food, their bodies and life. As a natural listener and educator, I have a compassionate approach to teaching whole body wellness and health by meeting clients where they are in their journey to becoming the best version of themselves.