Testimonials

"I'm really happy I found Ilene. She is helping me achieve the goals that I’ve had all my life. Her nonjudgmental

and gentle approach is exactly what I need"- Rosemary.

"Ilene was a godsend at the time when I needed it most. She not only helped me learn how to meal plan, shop for my nutritional needs, but was abounding in patience, kindness and compassion which were essential in my healing. Ilene is so knowledgeable with helping people maneuver the many emotional, physical, and psychological roadblocks with food that kept me stuck in an eating disorder for so many years. She taught me healthy skills that I continue to use in my recovery today. I am beyond blessed to have had the opportunity to work with her."- Johna W.

"I love how Ilene works with me and what I already eat. It doesn't feel like a diet just a way to eat better and healthier"- John

"For the last year or two, I have been struggling to get back on track with my health. I looked forward to my sessions with Ilene as she was extraordinarily genuine and optimistic and gave me a lot of insight on how I was hurting my health and metabolism. She also gave me simple steps to make sure my intake was balanced and appropriate and kept in my favorite foods. She shares recipes. She also has ideas for the right type of exercise to help you feel better and gain strength. If you are someone who follows meal plans, she will individualize one for you too. Ilene is so passionate and dedicated to helping you attain happiness through good health. Even if you feel you are knowledgeable about eating right, she will manage to surprise you with so many ideas around food, sound body and mind, and our culture to think about. Thank you, Ilene, for all your priceless help"- M.S.